Macau Marathon 2015: Race Report

In my last post I mentioned that I was suffering from a strained hamstring. I mentioned that I might not be able to run in Macau or that I might not be able to run as quickly as I had hoped. But a weird thing happened. Three days before the marathon I had to do a fair bit of walking around work and by the end of the day I noticed that my left knee was sore. No big deal, I thought, but then I woke up during the night with some fairly noticeable pain! A day later, two days before the marathon, I could not walk without feeling sharp pains coming from my inner knee area. WTF??? How did that happen? After running 70 mile weeks, how did I get injured from just walking around? I searched the internet and figured that I was suffering from an inflamed bursa (I still don’t know what it was for sure). My theory is that after I injured my hamstring, my muscles tightened up considerably and that put some strain on the knee (you can read about the chain reaction effect of hamstring and knee injuries if you check around). So I iced it like crazy and that seemed to help, but as time ticked by I was fairly certain that I was not going to be running on Sunday.

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